7 Scary Relationships

Posted on by Coach Steph
Social Share Toolbar

There are all kinds of relationships…but here are six that I find a little, and one that I  find really “scary.”

We don’t really know anything about each other.
Consider the fact that most people send their representative out on at least the first 5 dates, and add to that the reality that the majority of people who date don’t want to ask hard questions about the other person, and the possibility of not really knowing anything about each other becomes very real.

But it doesn’t have to stay this way.  Both parties can ask meaningful questions so that they do get to know each other.  Questions such as:

  • What are your expectations for someone you’re in a relationship with?
  • Have you ever cheated? Why did you (if you did)?
  • What are your life and career goals?

help you come to an understand about who the person you call your “signif” (significant other).

I don’t like you, despite saying I love you.
Admittedly, I spent a decade in a relationship with someone I loved, but didn’t like.  But, liking the person you’re in a relationship with supersedes loving them–believe it or not.  The friendship element of your relationship helps sustain the rest of your relationship.  Out of friendship is born respect, trust, honesty, communication, common ground.  Friendship is the foundation of an amazing love story.

We don’t share anything/our communication sucks.
Sometimes we find ourselves in relationships with people who don’t let us into their lives.  If this is you, consider sharing some thing that is special, but doesn’t make you uncomfortable.  If you’re person who feels a bit jilted about what you’re not being told, then perhaps its time to look at the root of this situation.

Of course, you could always schedule an intervention or mediation, and we can talk through the things that are not being talked about.

I can’t trust you.
While this is a warning for both guys and gals, guys need to be aware that the gals in their lives need stability.  Stability doesn’t stop with trusting you to take care of things and being financially secure.  Trust and stability starts with keeping your word, calling/coming/doing when you say you will.  Every promise needs to be kept, or admitted that it can’t be kept.  It’s scares people (no pun) to be connected to someone that doesn’t keep their word, or fails to admit when they can’t.

In the end, everyone needs to be able to believe in the person they are with. Your word is your bond.

It’s just sex…REALLY!
You cannot build a relationship that lasts on sex.  You can build a sexual relationship, but to attempt to turn that into something meaningful is usually futile.  If it’s just sex, then that’s a decision that you BOTH should make, along with setting boundaries, getting tested, and agreeing that being physically intimate does not imply or guarantee an exclusive, long-term, or loving relationship.

If you want an exclusive, long-term relationship, you may want to consider exploring sex-free relationships so you can get to know each other and spend quality time without the burden of STDs, pregnancy scares, or late night texts asking, “what are
you doing?”

Lastly, you hurt me.
This is not just about emotional pain, but physical pain as well.  Without going through all the signs of an abusive relationship, the one thing that you have to know is that if you don’t feel safe…you probably aren’t safe.  Not only is today Halloween, but it’s the last day of Domestic Violence Awareness month.  If you’re in an abusive relationship–emotional, physical, financial, etc, perhaps it’s time to make this “last time,” be the LAST TIME.  Get  CONFIDENTIAL help now…

In conclusion, there are definitely some other scary relationships, and if you see your relationship in one of the seven above…there is something you can do about it.  There is no reason to settle for an average relationship when you can have an amazing relationship using the same time, energy and emotions.  Learn more…

Ask Coach Steph: Was My Marriage a Mistake?

Posted on by Coach Steph
Social Share Toolbar

Coach Steph,

Hi! I my name is (NAME WITHHELD) and I am afraid that I have a big problem.  I got married six months ago to a man that I love, and who I thought loved me.  But since the wedding, he has been different.  He’s just not interested in me.  We don’t talk and we don’t go out.  He just comes home and sits in the house.  I have asked what is wrong, and I get a “nothing.”  I don’t know what to do, and now I am wondering if my marriage was a mistake.  I am scared to ask him if he wants a divorce. It’s just been six months.

Help!

-A.K.

Dear A.K.,

I am sorry to hear about your problem.  Recently, I hosted a mediation for a couple in a similar situation, and I am happy to say that now they are doing much better–and planning to stay together.  In your situation, first of all, know that the problem may or may not be you.  Perhaps he is overwhelmed by the new role of husband, or perhaps something has happened financially that is making him distant from you, because he fears he cannot be the husband you want, or that he promised you he would be–men do not do well, when their role of provider is tampered with.

The truth of the matter is, that perhaps you should–CALM AND NICELY–ask him if he wants a divorce (if and only if that feels right).  Asking can remove your fears and stop you from carrying that burden.  Secondly, perhaps being asked such a direct question might coax him into revealing what is really going on with him.  You have to be prepared that he might say yes; however, that is more than likely not the case.

Now…If the divorce question doesn’t feel right–don’t do it, an alternative is to tell him that you’re here and promise to be understanding, whenever he wants to talk…this might also pave the way for him to reveal the issue, if he was afraid of your reaction.  You must keep the promise to be understanding, by the way, or you could cause more damage.

The early stages of a marriage can sometimes be the hardest.  The two of you are merging lives, and trying to build a life together.  This can be stressful, especially if you have been on your own for quite some time.  Consider that this transition is also going on within each of you.  As you move into the roles of husband and wife, understand that most people have no REAL clue what it means to be married.  This is why we offer pre-and post-marital visioning programs, so that couples can set their expectations together, and then live up to them in peaceful co-existence, versus just being married, and having no clue what that means to you individually or collectively.

Check out Allison Vesterfelt’s six tips after six months of marriage…here.

In conclusion, you cannot go on living like this.  I am sure that there is a fair amount of hurt in your heart at this time, and my prayer will be that you’re healed so you may go forward without pain–and the baggage that the pain brings.  Again, I caution you to ask about divorce only if it feels right, and if not don’t.  If you cannot get a meaningful answer from him, I recommend praying and then finding a coach or a counselor–if only for yourself.  Whatever has changed him is substantial, and saving a marriage is no easy feat.  But, continue to walk in love, and keep your household a place of peace, and keep smiling…very soon, this will pass–one way or another.

Keep me posted.

 

4 Reasons Your Marriage (Might) Fail… (Twosday@TRF)

Posted on by Coach Steph
Social Share Toolbar

If you’ve been paying attention, it seems that everyone is getting married…EVERYONE.  And, while there are still hot debates on who should and should not be able to enjoy nuptial bliss, this article is not about that.

Marriage is a very important union between two people.  While it has been reduced to something you “just do,” and then use a swift divorce to get out of it, it’s so much more than that.  And, perhaps this article will help you see that.  Well, enough with the small talk…let’s get to some reasons…

Reason one: You have NO CLUE who you married.  Now, this is more than likely your fault, sorry, it just has to be said.  This seems to be the biggest cause of marriage failures, because people insist on bucking the order of things.  As any six could tell you, “first comes love, THEN comes marriage, THEN the baby carriage.” But that’s not how we do things now.  Most people have baby carriages and then marriage, but love (or even like) is no where in the equation.  We’re marrying people we don’t know because we “mightaswell.”  As such is the case, the due diligence necessary to learn about a person is never done.  And, then you walk down the aisle and start a future with someone who is NOT who you think (or want) them to be.

Reason two: You really just wanted a wedding.  Ah! Such a beautiful event.  The dress, the food, the attention, the gifts–all for you.  It’s easy to see how this happens, and unfortunately, some people loved the wedding, but hate the marriage.  While this may seem silly to some, there are people who just wanted the experience of getting married, and now their marriage is either failing or has failed.  Five words: Don’t…let…this…be…you!

Reason three: You’ve taken marriage advice from married people.  I say it often, “just because you are married, doesn’t mean that you know how to be.”  Some married people will give you flawed advice.  EVERYTHING from take revenge on your spouse to just leave your spouse.  Here’s the problem: it’s not their marriage!  The tenets of your marriage (which my clients explore in marital visioning and pre-marital coaching), are not the tenets of someone else’s marriage.  Stop believing that because someone has been married for “X” more years than you have, that they have the secret to your success.  Married people should seek unbiased support when encountering marital challenges, not the advice of those who could cause more harm than good.  Am I saying that all married people give flawed advice…not at all.  But, I am saying, that you should scrutinized the advice you receive, and if there’s not a stitch of encouragement or support in their statements to you…RUN!

Reason four: Communication has gone out the window.  Everyone knows that communication is required for any relationship to survive.  However, in a marriage, communication takes many different forms.  The communication that I am talking about, is the communication of needs and expectations.  During a marriage, people continue to evolve and to learn about themselves–this is good.  What is not good is when the other spouse is unaware.  Communicating needs and expectations is an ongoing process in a successful marriage, and when your spouse meets your needs and expectations, then celebrating them is in order.  In fact, communication and celebration go hand in hand in a marriage–don’t think otherwise.  Everyone needs a pat on the back (or lower, if that’s a need-smile).

In the end, these are just 4 of many reasons your marriage could fail, but it doesn’t have to.  We help marriages in crisis all the time with mediations and coaching, so reading this article could be a turning point in your marital relationship.  Remember, you avoid bad relationships (and marriages) when you get FIRM. www.TheRelationshipFirm.com

He’s (or She’s) Not Relationship Material

Posted on by Coach Steph
Social Share Toolbar

He’s sweet, kind and even super nice when the opportunity presents itself.  You find yourself wondering if he could be the guy that you’ve been hoping for, despite the fact that he’s never made an advance nor seemed all that interested.  Nice, but not really “interested.”

But he could be the one…right? Or, at least the one for right now,  yes?

Well…Sadly, no.

Take the fact that he’s never made an advance to heart.  It’s not that he’s not interested, it’s that he is not, I repeat, not relationship material.  This is not a cliché, this is a reality.

So, what does it mean, he’s not “relationship material?” Great question.  Not being relationship material means that this person is not ready nor willing to invest the effort necessary to initiate or to maintain a mutually beneficial romantic relationship.  Yes, this does apply to people in friendships, but people are more apt to put more effort into making someone romantic relationship material–so that’s the angle I am coming from.

Now, most people believe that this is a fact that can be changed.  Many people believe that if they make enough of the effort for the person, that they will eventually pick up the slack because all they need is someone to care for them.

Again, no.

This person has made a decision to avoid relationships.  This is why he, or she, is nice but not pursuing you.  Don’t delude yourself into believing that you can change their mind.  For whatever reason, they are deeply committed to themselves, and that’s their priority.  If you choose to make the effort to change their mind, you are only setting yourself up to be disappointed, aggravated and often frustrated with the fruits of your labor.

Consider the possibility that perhaps they’ve recently been hurt–deeply hurt–by someone who they trusted.  This hurt created such pain within them that they decided that they needed to take a break…to heal. Or, perhaps they just realized that all their relationships are ending badly.  They’ve decided to get to the bottom of this cycle, and to do so means stepping away from starting a new romance–at least for now.

Now, you are in their life, hoping and wondering that this may become “something.” Honestly, it might…but not right now.

The best thing that you can do is to respect this person’s decision to take time to heal.  That is the best thing you can do.

  • Not try to convince them how awesome you are.
  • Not attempt to care and love them into being obligated to start a relationship with you.
  • Not lecture them about what they’re missing out on (this means you) because they are guarded or cautious.

Just respect the decision, and be the friend, confidant or best buddy that they need now…if you can handle that.  If you can’t, then care about them from a distant.  There is another option: you can wait them out.  But, seriously, do you have that kind of time?

Really?

You will avoid many, many moments of sheer confusion if you accept the fact that he, or she, is just not relationship material.  If you choose to do anything else but accept it, then let me know how that works out for you.  I am willing to be wrong–but I don’t think that I am.

Bottom line: Accept it…it’s ok.

#CoachStephHasSpoken

♥ Avoid bad relationships when you get FIRM. www.TheRelationshipFirm.com

Celebrity Love Notes: What I Told Evelyn Lozada About Chad Ochocinco

Posted on by Coach Steph
Social Share Toolbar

With the new season of Basketball Wives, we are now forced to relive the saga that is the short-lived marriage of Evelyn Lozada and Chad Ochocinco.

First things first…this relationship started off with a major handicap.  When you sleep someone on the first date (or very early in the dating process), you lose the ability to learn more about the person. Now you’re just looking for more sex–especially if the sex is good.

Secondly, Evelyn ignored some key signs that Chad wasn’t ready to be a husband.  In my honest professional opinion, Chad is a nice guy, and while I believe there is more to the “headbutt” story, the truth is that Chad wasn’t ready to be a husband.   Now, post-incident, she spends much of her on-camera time with therapists and getting her life “fixed” (you know what I mean). However, I humbly ask the question of why wasn’t this time spent pre-nuptials  with the both of them working to put this relationship on a viable path-if one existed?  Evelyn is a beautiful woman, however, wisdom is what is most needed when choosing a mate.  Take heed.

If Evelyn was my client, I would tell her that choosing a boyfriend and then deciding if that boyfriend can be a husband is a process.  And, in order to make that process work well, physical intimacy has to be left put of the equation, and the emphasis should be placed on getting to know each other and assessing how this person’s past has affected them.  There has to be a certain amount of diligence when learning about someone, and again, when sex is one facet of the relationship, learning about the other facets becomes a real challenge.

When someone you are interested in shares tales of tragic childhoods, deadbeat fathers, dead end relationships, and the like, you don’t have to disqualify them, but your antennae should go up and your new mission is to learn how these past occurrences affect them today.  Do they hate women because of something their mother did? Or is their definition of manhood based on the teachings of a “rolling stone” father? This is important! It’s even more important than how great they are in the sack, or how successful they are.  These are the hard questions that no one wants to ask.  But if you’re considering this person for the rest of your life, then that is nothing to take lightly.

What anyone can learn from this situation:  Just as I “told” Kris Humphries, there were signs before you walked down the aisle that this union may not have been for you, or may not have been ready to become the relationship that you want it to be.

Marriage is serious business.  We’re talking about two people, becoming one, and making a covenant with Divine power.  People have minimized it to a pre-nuptial agreement and something that a divorce can get you out of, but don’t be confused by the trite behavior displayed by popular culture.  And, don’t get trapped or caught in a situation that could’ve been avoided with diligent investigation and dedicated time spent communicating INSTEAD of consummating.

Now, if they decide to reconcile, there are major issues that should be dealt with…but I will address that in another article.

#CoachStephHasSpoken

Disclaimer: Just so it’s clearly stated, Coach Steph has not nor is currently working with Evelyn Lozada or Chad Ochocinco.  This article is simply a professional perspective on how the elements of this relationship can affect others, as well as what others can learn from this incident.

3 Reasons People Lie to the Ones They Love [LATE NIGHTS WITH COACH STEPH]

Posted on by Coach Steph
Social Share Toolbar

As a relationship advocate and relationship professional, I’m becoming increasingly annoyed by the lack of honesty in relationships.  And, I am sure that you agree with me.

The worst offenders are those who lie in the name of love.

So, in true “Coach Steph” style, here are three reasons people lie to the ones that they love.

Reason one: they are wussies.  Don’t be offended if this pertains to you, the truth is that it pertains to many human beings at one time or another.  Periodically it seems easier to lie–by admission or omission–instead of to face the reality and speak  the truth!  Ultimately, we all need to man up (or woman up) and be people of true integrity.

Reason two: the truth will hurt the other person.  Ummmmm duh! But a quickly discovered untruth hurts more.  If we truly care about NOT hurting the people in our lives, then we have to be truthful.  And, better yet, we have to make decisions that will not put us in the position where we feel lying is the solution to the dilemma.  This includes: not going places you’ve both agreed to not go to; talking to people who may cause strife or confusion to enter your relationship (this goes double…err, triple if you are married.) You get the point…honor your relationship.  If you can’t honor it, then let it go…now that’s the truth!

Reason three: the truth will rock your world! Sometimes we have to be honest, but in doing so, everything will have to change.  This covers everything from having to start or stop a relationship, more specifically, cutting people off; to deleting numbers; to accepting that you and this person are now priority.  So many times, this is the reason that the truth cannot come to light.  And, that it doesn’t come to light.  But, again, when you love someone…the truth has to take priority.  The truth may change everything, but what’s the alternative?  Living a lie is painful, and ultimately leads to undeniable unhappiness.  Referring back to reason one…stop being a wussy.

Now, if you are guilty this is your chance for redemption…if you love, like, hate, resent, need, care for, or need to break up with someone…tell them, period.  This game of lies and fallacies is for kids.  Grownups should operate in total transparency at every opportunity.  Time is not promised.  How would you feel if someone you love didn’t know the truth? Would you regret not telling them?   Would you wonder how things would have gone? If any of this matters, then stop with the excuses.

Let the truth set you free!

♥ Avoid bad relationships when you get FIRM. www.TheRelationshipFirm.com

askcoachsteph: what about your friends?

Posted on by Coach Steph
Social Share Toolbar

Steph,
I need your help! I started seeing a girl and she’s amazing! We’re moving at a pretty good pace, not too fast or slow…it works for us. Of course, we’ve have a few issues, and I told my a buddy of mine, and it was no big deal. Now, it seems that everyone else has something to say (I guess one buddy told another and so on), and I am tired of it! They keep reminding me about my ex, and she was crazy, I know, but this girl is not like that.

How can make them stop bothering me?  I appreciate that they care, but I think I am doing a good job of handling the situation on my own.

PLEASE HELP!

-BFM

[warning] Use the advice below at your own discretion.  WhatTheLove/Coach Steph promise no outcomes, but provide the following response for entertainment and educational purposes ONLY. (The Legal Department has spoken.) [/warning]

Dear BFM,
Wouldn’t you know that I just finished screaming that I wish everyone would leave me alone about a certain situation? (Which is why I had to answer you this week. LOL!)

Our friends usually mean well, but sometimes it is too much to deal with. While you didn’t state the “issue,” I am going to assume that it wasn’t major enough to warrant termination of the relationship, nor is it a “Book of Bye” type of situation. As such is the case, telling your “buddy” your concerns is fine, but for everyone to have an opinion, that’s just too much.

So here are your options:
Tell everyone to get off your back!  While this sounds drastic, there is a way to CALMLY and NICELY let your friends know that you do appreciate their concerns, but that they also must not bring the Ex into the Next.  Whatever happened before, is not happening now, and even if there was an issue, as long as you can return to a healthy relationship, then everyone should just chill out.

Put up with this nonsense in silence! Now this may seem easier, but it’s not.  As you suffer in silence, your frustrations will find an outlet–which may be your relationship.  There’s really no reason to put up with the intrusion of others’ opinions and advice, unless you want to do…which if you wanted to, you wouldn’t have reached out to moi, right?

Take their feedback as gospel, and run the risk of ruining your new relationship.  This is different from suffering in silence, because it means that you are silently agreeing with them.  Sure, our friends have seen us through a fair share of relationships; however, that doesn’t give them carte blanche to remind us of our mistakes at every turn.  If you begin to believe whatever they are telling you, you will surely begin to sabotage this new relationship, just because it seems easier than being wrong.

I don’t know what you’ll choose, but I’d like to offer you a little help with my Be a Rockstar video (and here’s the link, because I like you :D). The Be a ROCKSTAR program talks about boundaries and who to let into your VIP area. Get the idea?  So, if there are at least 3 people who are getting on your last nerve…then this is the program for you.

Ok, so now you’re equipped to make some choices…choose wisely.

Xoxo,

Coach Steph :-X

Ready for a (Relationship) Revolution?

Posted on by Coach Steph
Social Share Toolbar

Me and Charles had a blast! Join in “the revolution!”

Dating is like interviewing for a job: You keep your best foot forward, make the best possible impression and hope they don’t see any of the flaws that make you YOU. So does that mean dating is like business? As a wrap-up to Charles’s month-long Online Dating Intensive, Charles discusses the business aspects of relationships with Stephanie D. McKenzie (aka “Coach Steph“), certified life coach and author of The Business of Dating: Traditional Business Principles for your Modern Dating Life! Get to know how you are presenting yourself, establish early boundaries, and read early red flags. Don’t miss this episode!

Listen here.

All the #SingleLadies…

Posted on by Coach Steph
Social Share Toolbar

I have held my tongue long enough!

After being repeatedly disappointed in the second season of the dollar-store version of Sex and the City, known to most of you, as “Single Ladies,” it’s time to make some things clear…

Single Ladies is doing its millions of viewers–who are largely female– a huge disservice.  Not only are these characters void of executive level careers, it seems that their every dating move, must culminate in some version of sex, which usually creates a even more dysfunctional relationship than what was occuring pre-sex.

In fact, all of the relationships on this show exhibit some level of dysfunction.  But, we continue to tune in because, for some, this is just life imitating art imitating life.

WTH?!

I was almost proud of the character played by Denise Vasi (Raquel) when she decided that she could date two different men.  However, my pride was dashed (no pun intended) to bits as she took the opportunity to bed one of them during the same episode.  Dating aint’ mating–consummating, that is–and as such is the case, should you follow the example of Denise’s character, you will end up just like she did…empty handed.

I won’t even go into the exploits of LisaRaye’s character, because the truth is that she is too old to be ungainfully employed, and driving the Ashton Martin her ex-signif bought for her.  While there are some of you reading this who think that is cute.  The truth is, she should be able to afford her own.  Her own Ashton Martin, her own house, and her own life.  But, that’s enough about that.

If you haven’t noticed, everytime one of these women engages in the sexual conquests, they are the ones that are conquered.  The lusts and passions of these characters are very true to life, and the outcomes of their decisions are very true to life, too.  If you continue to use sex as a toy, tool, plot, or powerplay, you will remain as these characters do: SINGLE.

It’s no secret that I don’t advocate for pre-marital sex–in my life, or in my practice; however, if you don’t want to ride that wave with me, at least be mindful of the fact that sex is nothing to play with.  It is nothing that you use to get or keep someone, nor is it something that is casual and without consequences.

Listen, relationships take time to build, and when you add sex before that foundation has been poured (and dried), then you leave yourself in a very vulnerable position.  I am not saying that you should implement a three-month rule, or some ridiculous RULE for when you will give your body to someone, I am saying that sex will change your relationship.  Done too early, it will change it for the worse.  Too early for me, if before there’s a hyphen in my last name; however, again, you may not want to ride that wave with me–that’s fine.  Just be clear about what you are doing when you are “doing it.”  And to make it clear, you are shifting the possibility of building a relationship on ROCK, to one that is built on SAND.  Have you ever seen a house built on sand? Nope–there’s a reason for that.

Bottom line…acting like a “single lady” will keep you a…(wait for it)

…single lady!

If that’s where you want to be, then carry on as your were.  If not, then perhaps you need to reroute the path that you are on, and let Raquel, April and Keisha be characters you watch, not people you imitate.

#CoachStephHasSpoken